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Featured Discussions

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Small victories: Went outside today!

by SunshineSeeker in Recovery

Just wanted to share a small win. After a week of struggling with depression and staying inside, I m...

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1 week ago
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Navigating grief during the holidays

by MissingYou in Grief

This is my first holiday season without my mom, and everything just feels wrong and empty. For those...

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2 weeks ago
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Is anyone else tired of toxic positivity?

by RealTalk in General

Sometimes I just want to be sad or angry, but everyone says 'just be positive!'. It feels so dismiss...

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3 days ago
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How do you explain depression to people who don't get it?

by Misunderstood in Depression

My family means well, but they think depression is just being sad. They say things like 'go for a wa...

000
9 days ago
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Celebrating one year of sobriety!

by OneYearStrong in Recovery

Today marks 365 days without a drink. It has been the hardest and most rewarding year of my life. To...

000
4 days ago
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I feel guilty for resting

by ProductivityMachine in Self-Care

I know I need to rest, but whenever I try to take a break, I just feel guilty and anxious about all ...

000
5 days ago
C

Starting over in a new career field at 30

by CareerChanger in Stress

I just quit my "stable" job to pursue a passion, and I'm terrified. Everyone my age seems so settled...

000
1 week ago

All Discussions

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Feeling overwhelmed with finals. How do you cope?

Posted by StudentA in School
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Is it normal to feel this lonely?

Posted by Newcomer99 in Relationships
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Small victories: Went outside today!

Posted by SunshineSeeker in Recovery
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How do you set boundaries with family?

Posted by BoundaryBuilder in Relationships
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Tips for managing social anxiety at work events?

Posted by OfficeIntrovert in Anxiety
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Dealing with Imposter Syndrome as a Creative

Posted by CreativeMind in Self-Worth
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What are your go-to 'unplug' activities?

Posted by DigitalDetoxer in Self-Care
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Navigating grief during the holidays

Posted by MissingYou in Grief
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R

Is anyone else tired of toxic positivity?

Posted by RealTalk in General
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Medication Journey - The First Month

Posted by PatientProgress in Recovery
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Finding a therapist is so hard!

Posted by HelpSeeker in Self-Help
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How do you explain depression to people who don't get it?

Posted by Misunderstood in Depression
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What does "mindfulness" actually feel like?

Posted by CuriousCat in Mindfulness
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Celebrating one year of sobriety!

Posted by OneYearStrong in Recovery
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P

I feel guilty for resting

Posted by ProductivityMachine in Self-Care
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C

Starting over in a new career field at 30

Posted by CareerChanger in Stress
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