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Featured Discussions

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Small victories: Went outside today!

by SunshineSeeker in Recovery

Just wanted to share a small win. After a week of struggling with depression and staying inside, I m...

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1 week ago
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Navigating grief during the holidays

by MissingYou in Grief

This is my first holiday season without my mom, and everything just feels wrong and empty. For those...

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2 weeks ago
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Is anyone else tired of toxic positivity?

by RealTalk in General

Sometimes I just want to be sad or angry, but everyone says 'just be positive!'. It feels so dismiss...

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3 days ago
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How do you explain depression to people who don't get it?

by Misunderstood in Depression

My family means well, but they think depression is just being sad. They say things like 'go for a wa...

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9 days ago
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Celebrating one year of sobriety!

by OneYearStrong in Recovery

Today marks 365 days without a drink. It has been the hardest and most rewarding year of my life. To...

000
4 days ago
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I feel guilty for resting

by ProductivityMachine in Self-Care

I know I need to rest, but whenever I try to take a break, I just feel guilty and anxious about all ...

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5 days ago
C

Starting over in a new career field at 30

by CareerChanger in Stress

I just quit my "stable" job to pursue a passion, and I'm terrified. Everyone my age seems so settled...

000
1 week ago

All Discussions

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Feeling overwhelmed with finals. How do you cope?

Posted by StudentA in School
Feeling overwhelmed with finals. How do you cope?
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Is it normal to feel this lonely?

Posted by Newcomer99 in Relationships
Is it normal to feel this lonely?
0 Replies0 Likes0 Views
S

Small victories: Went outside today!

Posted by SunshineSeeker in Recovery
Small victories: Went outside today!
0 Replies0 Likes0 Views
B

How do you set boundaries with family?

Posted by BoundaryBuilder in Relationships
How do you set boundaries with family?
0 Replies0 Likes0 Views
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Tips for managing social anxiety at work events?

Posted by OfficeIntrovert in Anxiety
Tips for managing social anxiety at work events?
0 Replies0 Likes0 Views
C

Dealing with Imposter Syndrome as a Creative

Posted by CreativeMind in Self-Worth
Dealing with Imposter Syndrome as a Creative
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What are your go-to 'unplug' activities?

Posted by DigitalDetoxer in Self-Care
What are your go-to 'unplug' activities?
0 Replies0 Likes0 Views
M

Navigating grief during the holidays

Posted by MissingYou in Grief
Navigating grief during the holidays
0 Replies0 Likes0 Views
R

Is anyone else tired of toxic positivity?

Posted by RealTalk in General
Is anyone else tired of toxic positivity?
0 Replies0 Likes0 Views
P

Medication Journey - The First Month

Posted by PatientProgress in Recovery
Medication Journey - The First Month
0 Replies0 Likes0 Views
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Finding a therapist is so hard!

Posted by HelpSeeker in Self-Help
Finding a therapist is so hard!
0 Replies0 Likes0 Views
M

How do you explain depression to people who don't get it?

Posted by Misunderstood in Depression
How do you explain depression to people who don't get it?
0 Replies0 Likes0 Views
C

What does "mindfulness" actually feel like?

Posted by CuriousCat in Mindfulness
What does "mindfulness" actually feel like?
0 Replies0 Likes0 Views
O

Celebrating one year of sobriety!

Posted by OneYearStrong in Recovery
Celebrating one year of sobriety!
0 Replies0 Likes0 Views
P

I feel guilty for resting

Posted by ProductivityMachine in Self-Care
I feel guilty for resting
0 Replies0 Likes0 Views
C

Starting over in a new career field at 30

Posted by CareerChanger in Stress
Starting over in a new career field at 30
0 Replies0 Likes0 Views